Richard Riley 1:00:00 row
13,509m
Meters
1:00:00.0
Time
2:13.2
Pace
810
Calories
144
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 1104 |
| Drag Factor | 120 |
February 26, 2017 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,509m | 2:13.2 | 148 | 809 | 18 | 144 |
| 12:00.0 | 2,693m | 2:13.6 | 147 | 804 | 20 | 137 |
| 24:00.0 | 2,698m | 2:13.4 | 147 | 807 | 18 | 141 |
| 36:00.0 | 2,627m | 2:17.0 | 136 | 768 | 18 | 144 |
| 48:00.0 | 2,710m | 2:12.8 | 149 | 813 | 17 | 148 |
| 1:00:00.0 | 2,782m | 2:09.4 | 162 | 855 | 20 | 154 |
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Workout Graph
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