Richard Riley 8:40 row
1,526
Meters
8:40.8
Time
2:50.6
Pace
77
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 121 |
February 28, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.8 | 1,526 | 2:50.6 | 70 | 532 | 77 | 19 | 113 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 19 | 108 |
| 8:40.8 | 682 | 2:41.8 | 83 | 570 | 35 | 20 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.