Richard Riley 8:40 row
1,526m
Meters
8:40.8
Time
2:50.6
Pace
77
Calories
113
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 19 |
| Stroke Count | 168 |
| Drag Factor | 121 |
February 28, 2017 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:40.8 | 1,526m | 2:50.6 | 70 | 542 | 19 | 113 |
| 5:00.0 | 845m | 2:57.5 | 63 | 515 | 19 | 108 |
| 8:40.8 | 682m | 2:41.8 | 83 | 583 | 20 | 119 |
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