Richard Riley 8:51 row
1,559m
Meters
8:51.6
Time
2:50.4
Pace
79
Calories
101
Heart Rate
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 23 |
Stroke Count | 199 |
March 01, 2017 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:51.6 | 1,559m | 2:50.4 | 71 | 543 | 23 | 101 |
5:00.0 | 859m | 2:54.6 | 66 | 526 | 22 | 99 |
8:51.6 | 700m | 2:45.4 | 77 | 566 | 24 | 104 |
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Workout Graph
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