Richard Riley 6:40 row
1,033m
Meters
6:40.5
Time
3:13.8
Pace
51
Calories
106
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 20 |
| Stroke Count | 134 |
| Drag Factor | 149 |
March 02, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.5 | 1,033m | 3:13.8 | 48 | 465 | 20 | 106 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 21 | 108 |
| 6:40.5 | 253m | 3:18.6 | 45 | 453 | 19 | 105 |
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