Richard Riley 500m row
500m
Meters
1:46.6
Time
1:46.6
Pace
36
Calories
128
Heart Rate
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1294 |
| Stroke Rate | 32 |
| Stroke Count | 57 |
| Drag Factor | 123 |
March 03, 2017 16:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.6 | 500m | 1:46.6 | 289 | 1294 | 32 | 128 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 | 129 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 31 | 136 |
| 0:21.6 | 300m | 1:48.0 | 278 | 1256 | 31 | 130 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 31 | 128 |
| 0:21.6 | 500m | 1:48.0 | 278 | 1256 | 33 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.