Richard Riley 5:45 row
1,019m
Meters
5:45.8
Time
2:49.6
Pace
52
Calories
114
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 21 |
| Stroke Count | 122 |
| Drag Factor | 120 |
March 04, 2017 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.8 | 1,019m | 2:49.6 | 72 | 546 | 21 | 114 |
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 22 | 114 |
| 5:45.8 | 142m | 2:41.2 | 83 | 587 | 20 | 114 |
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