Richard Riley 3:20 row
524m
Meters
3:20.7
Time
3:11.5
Pace
26
Calories
108
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 117 |
March 13, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.7 | 524m | 3:11.5 | 50 | 471 | 21 | 108 |
| 3:20.7 | 524m | 3:11.5 | 50 | 471 | 21 | 108 |
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Workout Graph
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