Richard Riley 6:20 row
1,017m
Meters
6:20.0
Time
3:06.8
Pace
51
Calories
83
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 19 |
| Stroke Count | 126 |
| Drag Factor | 118 |
March 13, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.0 | 1,017m | 3:06.8 | 54 | 484 | 19 | 83 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 21 | 81 |
| 6:20.0 | 220m | 3:01.8 | 58 | 500 | 17 | 85 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.