Richard Riley 6:09 row
1,021m
Meters
6:09.0
Time
3:00.7
Pace
51
Calories
112
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 19 |
| Stroke Count | 118 |
| Drag Factor | 120 |
March 15, 2017 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:09.0 | 1,021m | 3:00.7 | 59 | 504 | 19 | 112 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 19 | 112 |
| 6:09.0 | 197m | 2:55.1 | 65 | 524 | 19 | 113 |
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