Richard Riley 5:53 row
1,017m
Meters
5:53.5
Time
2:53.7
Pace
51
Calories
103
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 19 |
| Stroke Count | 117 |
| Drag Factor | 123 |
March 15, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.5 | 1,017m | 2:53.7 | 67 | 529 | 19 | 103 |
| 5:00.0 | 861m | 2:54.2 | 66 | 527 | 20 | 103 |
| 5:53.5 | 157m | 2:50.3 | 71 | 543 | 19 | 104 |
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