Richard Riley 3:43 row

527m

Meters

3:43.8

Time

3:32.3

Pace

26

Calories

108

Heart Rate

Average Watts37
Calories Per Hour425
Stroke Rate21
Stroke Count76
Drag Factor121

March 16, 2017 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.8 527m 3:32.3 37 425 21 108
3:43.8 528m 3:31.9 37 426 21 108

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Workout Graph

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