Richard Riley 6:12 row
1,020m
Meters
6:12.5
Time
3:02.5
Pace
51
Calories
96
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 117 |
| Drag Factor | 119 |
March 16, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.5 | 1,020m | 3:02.5 | 57 | 497 | 18 | 96 |
| 5:00.0 | 814m | 3:04.2 | 56 | 492 | 19 | 95 |
| 6:12.5 | 206m | 2:55.9 | 64 | 521 | 18 | 97 |
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