Richard Riley 3:54 row
556m
Meters
3:54.6
Time
3:30.9
Pace
27
Calories
108
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 20 |
| Stroke Count | 76 |
| Drag Factor | 118 |
March 17, 2017 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 556m | 3:30.9 | 37 | 428 | 20 | 108 |
| 3:54.6 | 557m | 3:30.5 | 37 | 428 | 20 | 108 |
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