Richard Riley 6:58 row
1,024m
Meters
6:58.3
Time
3:24.2
Pace
51
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 17 |
| Stroke Count | 122 |
| Drag Factor | 115 |
March 19, 2017 15:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:58.3 | 1,024m | 3:24.2 | 41 | 441 | 17 | 113 |
| 5:00.0 | 706m | 3:32.4 | 36 | 425 | 18 | 113 |
| 6:58.3 | 318m | 3:06.0 | 54 | 487 | 17 | 113 |
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