Richard Riley 6:31 row
1,020m
Meters
6:31.3
Time
3:11.8
Pace
50
Calories
101
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 117 |
March 18, 2017 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,020m | 3:11.8 | 50 | 470 | 19 | 101 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 20 | 101 |
| 6:31.3 | 245m | 3:06.3 | 54 | 486 | 18 | 101 |
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