Richard Riley 6:53 row
1,036m
Meters
6:53.8
Time
3:19.7
Pace
51
Calories
107
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 118 |
March 20, 2017 18:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.8 | 1,036m | 3:19.7 | 44 | 451 | 17 | 107 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 18 | 109 |
| 6:53.8 | 304m | 3:07.1 | 53 | 483 | 17 | 106 |
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Workout Graph
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