Richard Riley 6:22 row
1,030m
Meters
6:22.9
Time
3:05.8
Pace
51
Calories
88
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 18 |
| Stroke Count | 120 |
| Drag Factor | 120 |
March 20, 2017 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:22.9 | 1,030m | 3:05.8 | 55 | 487 | 18 | 88 |
| 5:00.0 | 799m | 3:07.7 | 53 | 482 | 19 | 88 |
| 6:22.9 | 231m | 2:59.4 | 61 | 508 | 18 | 89 |
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Workout Graph
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