Richard Riley 3x2000m/2:00r row
6,000m
Meters
26:01.3
Time
2:10.1
Pace
366
Calories
151
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,075m |
| Overall Time | 32:01.3 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 119 |
March 21, 2017 19:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:01.3 | 6,000m | 2:10.1 | 159 | 846 | 19 | 151 |
| 8:33.1 | 2,000m | 2:08.2 | 166 | 870 | 19 | 150 |
| 8:38.6 | 2,000m | 2:09.6 | 161 | 852 | 19 | 152 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 19 | 153 |
| r75m |
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Workout Graph
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