Richard Riley 6:34 row
1,028m
Meters
6:34.9
Time
3:12.0
Pace
51
Calories
89
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 156 |
| Drag Factor | 182 |
March 24, 2017 16:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:34.9 | 1,028m | 3:12.0 | 49 | 469 | 24 | 89 |
| 5:00.0 | 781m | 3:12.0 | 49 | 470 | 23 | 92 |
| 6:34.9 | 247m | 3:12.1 | 49 | 469 | 26 | 87 |
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