Richard Riley 6:59 row
1,034m
Meters
6:59.5
Time
3:22.8
Pace
50
Calories
103
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 56 |
| Stroke Count | 429 |
| Drag Factor | 157 |
March 24, 2017 17:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:59.5 | 1,034m | 3:22.8 | 42 | 444 | 56 | 103 |
| 5:00.0 | 737m | 3:23.5 | 42 | 442 | 69 | 102 |
| 6:59.5 | 298m | 3:20.5 | 43 | 449 | 43 | 105 |
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