Richard Riley 6:31 row
1,038m
Meters
6:31.3
Time
3:08.4
Pace
51
Calories
112
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 67 |
| Stroke Count | 523 |
| Drag Factor | 172 |
March 25, 2017 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.3 | 1,038m | 3:08.4 | 52 | 479 | 67 | 112 |
| 5:00.0 | 786m | 3:10.8 | 50 | 473 | 92 | 113 |
| 6:31.3 | 253m | 3:00.4 | 60 | 505 | 42 | 112 |
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