Richard Riley 7:20 row
1,032m
Meters
7:20.9
Time
3:33.6
Pace
51
Calories
106
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 423 |
| Stroke Rate | 34 |
| Stroke Count | 283 |
| Drag Factor | 141 |
March 27, 2017 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.9 | 1,032m | 3:33.6 | 36 | 423 | 34 | 106 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 47 | 107 |
| 7:20.9 | 336m | 3:29.6 | 38 | 430 | 21 | 105 |
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Workout Graph
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