Richard Riley 6:04 row
1,023m
Meters
6:04.5
Time
2:58.1
Pace
51
Calories
117
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 138 |
| Drag Factor | 114 |
March 28, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.5 | 1,023m | 2:58.1 | 62 | 513 | 23 | 117 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 23 | 117 |
| 6:04.5 | 195m | 2:45.3 | 77 | 566 | 23 | 118 |
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