Richard Riley 6:15 row
1,017m
Meters
6:15.2
Time
3:04.4
Pace
51
Calories
93
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 21 |
| Stroke Count | 132 |
| Drag Factor | 115 |
March 29, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.2 | 1,017m | 3:04.4 | 56 | 491 | 21 | 93 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 21 | 94 |
| 6:15.2 | 200m | 3:08.0 | 53 | 481 | 21 | 93 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.