Richard Riley 6:48 row
1,016
Meters
6:48.8
Time
3:21.1
Pace
50
Calories
109
Heart Rate
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 20 |
| Stroke Count | 140 |
| Drag Factor | 119 |
March 30, 2017 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:48.8 | 1,016 | 3:21.1 | 43 | 447 | 50 | 20 | 109 |
| 5:00.0 | 731 | 3:25.1 | 41 | 439 | 36 | 21 | 109 |
| 6:48.8 | 285 | 3:10.8 | 50 | 473 | 14 | 20 | 110 |
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