Richard Riley 6:12 row
1,022m
Meters
6:12.9
Time
3:02.4
Pace
51
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 21 |
| Stroke Count | 133 |
| Drag Factor | 116 |
March 31, 2017 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:12.9 | 1,022m | 3:02.4 | 58 | 498 | 21 | 111 |
| 5:00.0 | 824m | 3:02.0 | 58 | 499 | 22 | 114 |
| 6:12.9 | 199m | 3:03.1 | 57 | 496 | 21 | 109 |
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