Richard Riley 6:28 row
1,022m
Meters
6:28.6
Time
3:10.1
Pace
51
Calories
91
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 19 |
| Stroke Count | 124 |
| Drag Factor | 118 |
March 31, 2017 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:28.6 | 1,022m | 3:10.1 | 51 | 475 | 19 | 91 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 19 | 92 |
| 6:28.6 | 242m | 3:03.0 | 57 | 496 | 19 | 91 |
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