Richard Riley 21097m row
21,097m
Meters
1:36:49.3
Time
2:17.6
Pace
1235
Calories
135
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 22 |
| Stroke Count | 2199 |
| Drag Factor | 119 |
April 02, 2017 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36:49.3 | 21,097m | 2:17.6 | 134 | 761 | 22 | 135 |
| 19:38.0 | 4,300m | 2:16.9 | 136 | 768 | 21 | 126 |
| 20:23.9 | 8,600m | 2:22.3 | 121 | 717 | 19 | 132 |
| 20:01.0 | 12,900m | 2:19.6 | 129 | 742 | 24 | 129 |
| 19:53.4 | 17,200m | 2:18.7 | 131 | 750 | 25 | 138 |
| 16:53.0 | 21,097m | 2:09.9 | 159 | 848 | 24 | 152 |
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Workout Graph
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