Richard Riley 3:20 row
524m
Meters
3:20.5
Time
3:11.3
Pace
26
Calories
89
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 23 |
| Stroke Count | 77 |
| Drag Factor | 119 |
April 02, 2017 16:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:20.5 | 524m | 3:11.3 | 50 | 472 | 23 | 89 |
| 3:20.5 | 524m | 3:11.3 | 50 | 472 | 23 | 89 |
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Workout Graph
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