Richard Riley 38:05 row
8,372m
Meters
38:05.3
Time
2:16.4
Pace
488
Calories
136
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 22 |
| Stroke Count | 865 |
| Drag Factor | 115 |
April 03, 2017 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:05.3 | 8,372m | 2:16.4 | 138 | 773 | 22 | 136 |
| 5:00.0 | 1,103m | 2:15.9 | 139 | 778 | 22 | 126 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 20 | 119 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 22 | 140 |
| 20:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 148 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 146 |
| 30:00.0 | 1,102m | 2:16.1 | 139 | 777 | 24 | 146 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 131 |
| 38:05.3 | 631m | 2:26.8 | 111 | 680 | 21 | 136 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.