Richard Riley 5:55 row

1,026m

Meters

5:55.3

Time

2:53.1

Pace

52

Calories

100

Heart Rate

Average Watts67
Calories Per Hour532
Stroke Rate23
Stroke Count140
Drag Factor114

April 03, 2017 17:57:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:55.3 1,026m 2:53.1 67 532 23 100
5:00.0 866m 2:53.2 67 531 24 101
5:55.3 160m 2:52.8 68 533 23 99

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Workout Graph

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