Richard Riley 35:44 row
8,170m
Meters
35:44.1
Time
2:11.2
Pace
493
Calories
137
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 703 |
| Drag Factor | 121 |
April 06, 2017 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:44.1 | 8,170m | 2:11.2 | 155 | 833 | 20 | 137 |
| 5:00.0 | 1,174m | 2:07.7 | 168 | 877 | 21 | 127 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 19 | 131 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 20 | 137 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 19 | 140 |
| 25:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 139 |
| 30:00.0 | 1,128m | 2:12.9 | 149 | 812 | 20 | 140 |
| 35:00.0 | 1,117m | 2:14.2 | 145 | 797 | 20 | 140 |
| 35:44.1 | 190m | 1:56.0 | 224 | 1070 | 24 | 149 |
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Workout Graph
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