Richard Riley 6:13 row
1,023m
Meters
6:13.3
Time
3:02.4
Pace
50
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 22 |
| Stroke Count | 134 |
| Drag Factor | 117 |
April 07, 2017 16:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.3 | 1,023m | 3:02.4 | 58 | 498 | 22 | 111 |
| 5:00.0 | 811m | 3:04.9 | 55 | 490 | 22 | 111 |
| 6:13.3 | 212m | 2:52.8 | 68 | 533 | 22 | 112 |
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