Richard Riley 44:32 row
10,022
Meters
44:32.0
Time
2:13.3
Pace
596
Calories
134
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 873 |
| Drag Factor | 120 |
April 07, 2017 16:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:32.0 | 10,022 | 2:13.3 | 148 | 802 | 596 | 19 | 134 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 19 | 120 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 19 | 125 |
| 15:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 19 | 128 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 19 | 137 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 19 | 133 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 138 |
| 35:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 19 | 140 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 20 | 145 |
| 44:32.0 | 1,030 | 2:12.0 | 152 | 820 | 62 | 23 | 148 |
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Workout Graph
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