Richard Riley 8:54 row
2,033m
Meters
8:54.8
Time
2:11.5
Pace
123
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 17 |
| Stroke Count | 157 |
| Drag Factor | 111 |
April 11, 2017 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.8 | 2,033m | 2:11.5 | 154 | 829 | 17 | 146 |
| 5:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 146 |
| 8:54.8 | 876m | 2:14.0 | 145 | 800 | 17 | 147 |
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Workout Graph
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