Richard Riley 8:45 row
2,027m
Meters
8:45.1
Time
2:09.5
Pace
123
Calories
141
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 176 |
| Drag Factor | 117 |
April 11, 2017 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:45.1 | 2,027m | 2:09.5 | 161 | 854 | 20 | 141 |
| 5:00.0 | 1,163m | 2:08.9 | 163 | 861 | 21 | 140 |
| 8:45.1 | 864m | 2:10.2 | 158 | 844 | 20 | 142 |
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