Richard Riley 6:36 row
1,056m
Meters
6:36.2
Time
3:07.5
Pace
52
Calories
109
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 23 |
| Stroke Count | 152 |
| Drag Factor | 204 |
April 12, 2017 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:36.2 | 1,056m | 3:07.5 | 53 | 482 | 23 | 109 |
| 5:00.0 | 795m | 3:08.6 | 52 | 479 | 23 | 110 |
| 6:36.2 | 262m | 3:03.5 | 57 | 494 | 24 | 109 |
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