Richard Riley 6:21 row
1,032m
Meters
6:21.7
Time
3:04.9
Pace
51
Calories
108
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 25 |
| Stroke Count | 167 |
| Drag Factor | 116 |
April 15, 2017 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:21.7 | 1,032m | 3:04.9 | 55 | 490 | 25 | 108 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 27 | 108 |
| 6:21.7 | 243m | 2:48.1 | 74 | 553 | 24 | 109 |
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