Richard Riley 1:30:16 row
20,141m
Meters
1:30:16.8
Time
2:14.4
Pace
1189
Calories
133
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 21 |
| Stroke Count | 1904 |
| Drag Factor | 177 |
April 15, 2017 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:16.8 | 20,141m | 2:14.4 | 144 | 795 | 21 | 133 |
| 10:00.0 | 2,264m | 2:12.5 | 150 | 817 | 20 | 121 |
| 20:00.0 | 2,259m | 2:12.8 | 149 | 814 | 19 | 127 |
| 30:00.0 | 2,245m | 2:13.6 | 147 | 804 | 19 | 129 |
| 40:00.0 | 2,250m | 2:13.3 | 148 | 808 | 20 | 136 |
| 50:00.0 | 2,260m | 2:12.7 | 150 | 814 | 19 | 138 |
| 1:00:00.0 | 2,235m | 2:14.2 | 145 | 798 | 20 | 136 |
| 1:10:00.0 | 2,259m | 2:12.8 | 149 | 814 | 20 | 142 |
| 1:20:00.0 | 2,196m | 2:16.6 | 137 | 772 | 23 | 139 |
| 1:30:00.0 | 2,137m | 2:20.3 | 127 | 735 | 26 | 136 |
| 1:30:16.8 | 39m | 3:35.3 | 35 | 420 | 25 | 132 |
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Workout Graph
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