Richard Riley 10:04 row
2,293m
Meters
10:04.7
Time
2:11.8
Pace
137
Calories
137
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 118 |
April 16, 2017 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.7 | 2,293m | 2:11.8 | 153 | 825 | 18 | 137 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 20 | 128 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 17 | 142 |
| 10:04.7 | 14m | 2:47.8 | 74 | 554 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.