Richard Riley 5:56 row
1,020m
Meters
5:56.8
Time
2:54.9
Pace
51
Calories
102
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 20 |
| Stroke Count | 125 |
| Drag Factor | 120 |
April 16, 2017 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.8 | 1,020m | 2:54.9 | 65 | 525 | 20 | 102 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 21 | 100 |
| 5:56.8 | 171m | 2:46.0 | 76 | 562 | 20 | 104 |
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