Richard Riley 6:31 row
1,024m
Meters
6:31.6
Time
3:11.2
Pace
50
Calories
84
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 201 |
April 20, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.6 | 1,024m | 3:11.2 | 50 | 472 | 24 | 84 |
| 5:00.0 | 796m | 3:08.4 | 52 | 480 | 22 | 85 |
| 6:31.6 | 228m | 3:20.8 | 43 | 448 | 26 | 84 |
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