Richard Riley 8:55 row

2,029m

Meters

8:55.6

Time

2:11.9

Pace

121

Calories

147

Heart Rate

Average Watts152
Calories Per Hour823
Stroke Rate21
Stroke Count183
Drag Factor125

April 27, 2017 17:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:55.6 2,029m 2:11.9 152 823 21 147
5:00.0 1,146m 2:10.8 156 837 20 147
8:55.6 884m 2:13.2 148 809 22

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Workout Graph

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