Richard Riley 13:11 row

3,017m

Meters

13:11.1

Time

2:11.1

Pace

182

Calories

148

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate18
Stroke Count243
Drag Factor119

April 27, 2017 16:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:11.1 3,017m 2:11.1 155 834 18 148
5:00.0 1,160m 2:09.3 162 857 18 147
10:00.0 1,139m 2:11.6 153 827 18 149
13:11.1 718m 2:13.0 149 811 19

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Workout Graph

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