Richard Riley 21:27 row
5,027m
Meters
21:27.6
Time
2:08.0
Pace
310
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 22 |
| Stroke Count | 480 |
April 27, 2017 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:27.6 | 5,027m | 2:08.0 | 167 | 873 | 22 | 141 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 132 |
| 10:00.0 | 1,176m | 2:07.5 | 169 | 880 | 22 | 141 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 22 | 144 |
| 20:00.0 | 1,175m | 2:07.6 | 168 | 878 | 23 | 149 |
| 21:27.6 | 354m | 2:03.7 | 185 | 935 | 26 |
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Workout Graph
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