Richard Riley 7:00 row
1,037m
Meters
7:00.3
Time
3:22.6
Pace
51
Calories
100
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 108 |
| Stroke Count | 789 |
| Drag Factor | 130 |
April 29, 2017 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:00.3 | 1,037m | 3:22.6 | 42 | 444 | 108 | 100 |
| 5:00.0 | 743m | 3:21.8 | 43 | 446 | 119 | 101 |
| 7:00.3 | 294m | 3:24.5 | 41 | 440 | 98 | 99 |
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Workout Graph
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