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Richard Riley 1:03:54 row

14,038

Meters

1:03:54.9

Time

2:16.5

Pace

815

Calories

139

Heart Rate

Average Watts137
Calories Per Hour772
Stroke Rate22
Stroke Count1405
Drag Factor138

April 30, 2017 14:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:03:54.9 14,038 2:16.5 137 772 22 139
5:00.0 1,113 2:14.7 143 792 20 126
10:00.0 1,112 2:14.8 143 790 20 130
15:00.0 1,112 2:14.8 143 790 20 133
20:00.0 1,112 2:14.8 143 790 20 136
25:00.0 1,111 2:15.0 142 789 20 138
30:00.0 1,112 2:14.8 143 790 21 140
35:00.0 1,128 2:12.9 149 812 22 144
40:00.0 1,124 2:13.4 147 806 23 146
45:00.0 1,109 2:15.2 141 786 23 147
50:00.0 1,080 2:18.8 131 749 24 143
55:00.0 1,081 2:18.7 131 750 22 147
1:00:00.0 1,085 2:18.2 132 755 24 142
1:03:54.9 758 2:34.9 94 623 31 138

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Workout Graph

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