Richard Riley 1:04:02 row
14,042m
Meters
1:04:02.8
Time
2:16.8
Pace
816
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 144 |
May 01, 2017 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:02.8 | 14,042m | 2:16.8 | 137 | 770 | 20 | 142 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 18 | 127 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 18 | 131 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 18 | 134 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 139 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 | 141 |
| 30:00.0 | 1,111m | 2:15.0 | 142 | 789 | 19 | 144 |
| 35:00.0 | 1,104m | 2:15.8 | 140 | 780 | 19 | 145 |
| 40:00.0 | 1,076m | 2:19.4 | 129 | 744 | 20 | 139 |
| 45:00.0 | 1,093m | 2:17.2 | 135 | 766 | 20 | 151 |
| 50:00.0 | 1,092m | 2:17.3 | 135 | 764 | 19 | 151 |
| 55:00.0 | 1,090m | 2:17.6 | 134 | 762 | 20 | 152 |
| 1:00:00.0 | 1,040m | 2:24.2 | 117 | 701 | 25 | 152 |
| 1:04:02.8 | 863m | 2:20.6 | 126 | 732 | 29 | 150 |
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Workout Graph
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