Richard Riley 5:45 row
1,041m
Meters
5:45.3
Time
2:45.8
Pace
53
Calories
102
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 29 |
| Stroke Count | 143 |
| Drag Factor | 141 |
May 01, 2017 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:45.3 | 1,041m | 2:45.8 | 77 | 564 | 29 | 102 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 24 | 102 |
| 5:45.3 | 125m | 3:01.2 | 59 | 502 | 34 | 102 |
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