Richard Riley 6:24 row
1,032m
Meters
6:24.6
Time
3:06.3
Pace
51
Calories
115
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 27 |
| Stroke Count | 171 |
| Drag Factor | 161 |
May 03, 2017 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:24.6 | 1,032m | 3:06.3 | 54 | 486 | 27 | 115 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 27 | 114 |
| 6:24.6 | 240m | 2:56.2 | 64 | 520 | 27 | 117 |
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